The Strength of Becoming Yourself

When we talk about becoming ourself, we tend to focus on what we are gaining: more confidence, better boundaries, greater self-awareness, increased authenticity. I often feel that this comes with an assumption of expansion and maybe also ease. 

Yes, I would say that this is true. But. What we tend not to also talk about is where personal growth can come with friction and grief.  And that this is a necessary part of the process….