Counselling for Eating Disorders, Body Image and Neurodivergent Wellbeing
Hi, I’m Caroline
Life can sometimes feel overwhelming — like you’re holding it together on the outside while quietly struggling underneath. You don’t have to figure things out on your own. I’m here to help you make sense of how you’re feeling and find new ways forward that can help you feel more in control of your energy and wellbeing.
I offer counselling to support people with eating disorders, disordered eating, and body image concerns, as well as neurodivergent people exploring what their diagnosis (formal or self-identified) means for them and their life.
I offer both online and in-person sessions, and all enquiries are welcome.
Ways I Can Help You
Supportive, individualised therapy at your pace, with sessions in-person, online, or outdoors
Specialist support for eating disorders, body-image concerns, and challenging relationships with food
Group sessions supporting body awareness & overall wellbeing.
KT, ONLINE
“Thank you for making it so easy and comfortable for me to talk about how I am feeling about my body. I honestly didn't imagine getting to that point, never mind beginning to think that I could actually find a way to like my body. I'm feeling hopeful about moving forward from here. ”
TP, EDINBURGH
“From our first session I felt like a weight had been lifted from my shoulders. I finally felt understood and listened to. You got me and I can't tell you what a difference that in itself made to how I was feeling.”
GM, ONLINE
“You have helped me so much. Thank you. You have not only made an impact on my life but on my husband and daughter's too - for the better. ”
Professional Events & CPD
I am an experienced educator on issues surrounding eating disorders, body image issues & exercise dependency. Neurodivergence can have a significant interplay with these issues so its links are referred to and integrated through all my presentations and training.
I offer various training and education events. These range from 1-2 hour recorded awareness sessions for therapists / coaches & trainers, 2-3 hour specific CPD events through to 1 day specialised training courses.